CERTIFICATION / QUALIFICATION
ACE personal trainer | ACE weight management specialist | ACE fitness nutritionist | Metafit certified coach | Running Revolution certified coach | FITM certified instructor | Precision Nutrition PN1
THE STORY BEHIND THE PERSON
John left the corporate world after almost 23 years of the daily grind. He decided to call it a day. During his sabbatical, the world of health and fitness never really crossed his mind until two friends invited him to join a 10km run. That became the catalyst for one epic journey. He started by finding out about food, exercised and health. Gathering information allowed him to encourage beginners to jump into the health and fitness bandwagon. Results started accumulating and he decided to get certified. In 2015, John obtained his certification in personal training. But he did not stop there, he believes in continually learning and enhancing his skills to better deliver solutions and results to his clients. His most recent qualification is Precision Nutrition Level 1, Canadian based certification mainly for triathletes and iron man competitors.
The briefing before the start of the action!
One of John's many specialities
John at the recent Sepang Duathlon
LIST OF SERVICES
HIIT & Circuit Training
Marathon Coaching & Prep.
Nutrition Planning & Advisory
GET IN TOUCH
Here are some reasons you should get in touch:
ask a question about the services offered;
get the latest rates for a group class or a private session;
get the latest time table from the coach;
book the coach for events; or
collaborate with the coach.
You can either do so via the Facebook or Instagram links above, or if you are viewing this page on mobile, you can message them directly by clicking on the link below.