D-6-47 Blk Dahlia, 10 Boulevard, PJU 6A, 47400 Petaling Jaya, Selangor, Malaysia
© 2018 FlexMob Studios 

LUKE LANGO

CERTIFICATION / QUALIFICATION

NCSA Certified Personal Trainer | Crossfit Level 1 | IKFF Level 1 (International Kettlebell Fitness Federation) | SMR Rumble Roller Level 1 | Completing Diploma in Physiotherapy

THE STORY BEHIND THE PERSON

"Everything I do, I do for the future generations. To create a future where the young will surpass their predecessors and take this country to the frontier". Several years ago, Luke embarked on the journey of establishing his online strength and conditioning coaching system. He succeeded beyond his wildest expectations and the fruits of his labor can be found at underdogspc.com. Go check him out! Luke currently runs a Kettlebell class in FlexMob Studios on Thursdays 8 to 9pm. Best lifts: Back squat [262.5kg (Meet PR)]; Bench press [180kg (Meet PR)]; Deadlift [307.5Kg (Meet PR)]; Total- 675kg (Meet PR) / 690kg (Gym PR). (Malaysia Powerlifting Alliance 2015 - u90kg Open, Champion | Singapore Powerlifting Alliance 2015 - u100 Junior & Open, Champion | Strength Assembly Meet 2015 - u100kg Open, Champion | Malayisa Powerlifting Alliance Championships 2016 - u90kg, Champion | Malaysia Powerlifting Open 2016 - u93kg Junior, Champion | Singapore Powerlifting Invitationals 2016 - U93 Junior, Champion | Malaysia Powerlifting Alliance 2017 - U100 Open, Runner Up)

MORE PICTURES...

The beast on stage

Luke and his kettlebell Posse

The Lifting and Nutrition workshop recently carried out by Luke

LIST OF SERVICES

Strength and Conditioning

Powerlifting

Crossfit

Kettlebell Coaching

GET IN TOUCH

Here are some reasons you should get in touch:

  • ask a question about the services offered;

  • get the latest rates for a group class or a private session;

  • get the latest time table from the coach;

  • book the coach for events; or

  • collaborate with the coach.

You can either do so via the Facebook or Instagram links above, or if you are viewing this page on mobile, you can message them directly by clicking on the link below.