D-6-47 Blk Dahlia, 10 Boulevard, PJU 6A, 47400 Petaling Jaya, Selangor, Malaysia
© 2018 FlexMob Studios 

TRACY HO

CERTIFICATION / QUALIFICATION

Strong By Zumba HIIT certified instructor | Suspension Circuits ( HIIT & Strength ) certified trainer for personal training and group

THE STORY BEHIND THE PERSON

Tracy had successfully transformed herself through the PerfectFit weight management program introduced to her by a dietician friend. Since then she has maintained a healthy diet and had actively trained herself to remain fit and competitive. She then discovered pole fitness in Malaysia and actively pursued her passion in pole fitness for 4 years. She has done several stage performances, both solo and in a group. She is certified up to intermediate advanced level for pole fitness. Thereafter she found a high intensity interval training program known as ' Strong By Zumba '. She fell totally in love with this program and got herself certified as an instructor. She is currently conducting classes in various gyms and studios in the Klang Valley. Apart from that, she is also certified as a TRX Suspension Circuit Training coach for both personal training and group training. She has had several years of experience with suspension training together with her pole training days. Her coaching style is to inspire, motivate and guide according to the level of fitness of the client. She creates a positive learning environment for her classes and clients.

MORE PICTURES...

Adjustments for better results

Moving in sync

Working that core!

LIST OF SERVICES

Strong by Zumba

TRX Suspension Training

Suspension HIIT Circuit

GET IN TOUCH

Here are some reasons you should get in touch:

  • ask a question about the services offered;

  • get the latest rates for a group class or a private session;

  • get the latest time table from the coach;

  • book the coach for events; or

  • collaborate with the coach.

You can either do so via the Facebook or Instagram links above, or if you are viewing this page on mobile, you can message them directly by clicking on the link below.