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Women & Pelvic Health Rehab
Treating Women's Health since 2016
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Since 2016, we've been on an exciting mission to empower women to achieve better health with our groundbreaking initiative, WWB - Women Wellness Blueprint!
Beyond women's fitness, we've passionately engaged in the world of pregnancy, hosting numerous seminars to educate new mothers on what to expect during this incredible journey.
Today, we're thrilled to expand our services to address pelvic floor issues, continuing our commitment to women's health.
To date, we've proudly helped over a thousand women gain confidence in their health, successfully treating physical challenges during and after pregnancy, including Diastasis Recti and pelvic floor concerns like incontinence, pain, and organ prolapse.
Services we provide
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Pain relief
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Pre-natal fitness
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Posture correction and education
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Perineum preparation to prevent tearing
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Pelvic floor training
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Labour preparation
During pregnancy
After pregnancy
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Pregnancy recovery program
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Pain management
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Scar management
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Pelvic floor rehab & strengthening
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General fitness
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Pain relief for intercourse pain
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Incontinence rehab
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Organ prolapse management
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Pelvic floor strengthening & tightening
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Joint/muscle pain relief
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PCOS management
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Post-surgery management for women's health procedures
Pelvic Issues
Common conditions we treat
Painful penetration or intercourse
Diastasis Recti
(Abdominal separation)
Pelvic organ prolapse
Period pain
Pregnancy
aches and pain
Incontinence
You are not alone, we are here to help!
If you want to speak to a physiotherapist to learn more, click here!
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